Monday, July 30, 2012
Monday, July 30, 2012 - Barefoot Beach Run
High Tide, therefore too much soft sand, but nice view with Dolphins swimming along, too bad I didn't have my camera with me.
Wednesday, July 25, 2012
Monday, July 23, 2012
Thursday, July 19, 2012
Thursday, July 19, 2012 - Barefoot Beach Run
Nothing to complain, better conditions than the last two runs.
I just have to get used to the small area before the Pier, there are too many stones in the Sand, or I have to take a closes look at the tide, so I am able to get around it.
Tuesday, July 17, 2012
Tuesday, July 17, 2012 - Barefoot Beach Run
Tough High Tide again - but more important - Note to myself: "Try not to cut both feet open within the first mile and notice it after the run!!!"
Monday, July 16, 2012
Monday, July 16, 2012 - Barefoot Beach Run
It's always tough in the soft sand because of the high tide, and I was little bit tired from yesterdays 8 mile adventure, but no excuses, ...
Wednesday, July 11, 2012
Wednesday, July 11, 2012 - Barefoot Beach Run
Little shorter run today, stopped to check on a baby sea lion, which was stranded at the beach.
Sunday, July 8, 2012
Sunday, July 8, 2012 - Barefoot Beach Run
Today I was able to run the avg pace of 8:57min/mi. To prevent injuries, I am planning to keep running around 9min/mi pace and 3.3mi distance for a couple more weeks before I up time or distance.
Sunday, July 1, 2012
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