Sunday, July 21, 2013
Wednesday, July 10, 2013
Wednesday, July 10, 2013 - Weekly Trail Hill Run
I am not a doctor, but the amount of icing I need after these runs, tell me I should take it a little bit easier and maybe even take a break, at least for a couple days. I know it sounds crazy, don't worry I will up the intensity in the gym ;-)
Monday, July 8, 2013
Monday, July 8, 2013 - Trail Run
Today wanted to try a new trail running shoe, had them on and ready to go, but just didn't feel right, had to change back to my Inov8 Trailroc. I think I am done testing.
I like Arroyo Verde for short distance during the week trail running Training, always fun out there. But looking forward to the next long distance trail, that I haven't done before.
Friday, July 5, 2013
Thursday, July 4, 2013
Wednesday, July 3, 2013
Monday, July 1, 2013
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